Mental Health & Wellbeing

Mental health refers to the maintenance of successful mental activity which includes productive daily activities while maintaining relationship with others in the society. Mental health and physical health complement each other. Mental health enables adapting to changes and cope with stresses. It is tough to avoid feeling stressed. Worrying about these pressures is normal. Depression and illness can occur when the part of the brain is not working well. Means, it may affect- thinking, perception, emotion, signals, physical and behaviour. Symptoms may including thinking problems, lack of attention, focus, extreme emotional high and lows and sleep problems. When these symptoms affect a person disorders occur. Common reasons include, Genetics, environment and brain disorder. Professionals in MH- MBA pulse enhances awareness, help people remove the stigma attached, offer advice, information and support to overcome issues related to mental health. We help to connect, cope, and manage MH better.

MH Counseling

• Anxiety is triggered by a specific stressor.
• Anxiety disorders come from nowhere and remains for long time.
• Anxiety more often a problem than a help.
• Relaxing often helps you feel better.
• Disorders interferes with day today life and creates imbalance.
• Mental health is also very much connect with anxiety disorders .
• Depression and sadness are not signs of weakness
• Mental health is not always a component of violent behaviour.
• Mental Health awareness matters a lot .
• Practising professionals and counsellors with Applied psychology can help to over come issues.
• Professionals in MBA pulse help you to overcome issues of
• Mood disorders
• Depression or bipolar disorder.
• Psychotic disorders
• Dissociative disorders
• Attention Deficit Hyperactivity Disorders
• Obsessive - Compulsive Disorder.